Why Hydrate?

Water is essential to life. The water in your cells, organs and tissues helps regulate your body temperature and maintain your bodily functions. And because your body loses water through breathing, sweating and digestion, it’s important to stay hydrated throughout the day.

Join the Hydrate Challenge

Make sure you’re drinking enough water every day. We’ll even give you a free water bottle, so there’s no reason not to drink up!

This website provides highlights of the Hess Corporation benefits plans and programs for 2024. If there is any discrepancy between the information provided on this website and the official plan documents, the official plan documents will govern. Hess reserves the right to amend or terminate the plans at its discretion at any time.