Take part in guided audio and video sessions with Whil, a resource made available through our wellness program, POWER UP. Sessions include training in mindfulness to help reduce stress, increase resilience and improve performance. Whil is available to you and your spouse/domestic partner if enrolled in the Hess Medical Plan. Earn instant POWER UP points when you complete a Whil program at powerup.hess.com > Rewards > Complete a Whil program > Take Me There.